How can a team create a balanced formation in 5-a-side?
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5's football
- What type of endurance is most important for 5-a-side? What are some effective techniques for shooting from close range?
- How can a team deal with a numerically superior opponent (e.g., due to a temporary suspension)?
- What are some advanced techniques for controlling a bouncing ball? What are the rules regarding extra time or penalty shootouts in 5-a-side tournaments?
- How can a team defend effectively in a 1 vs 1 situation?
- What are some advanced passing techniques used in 5-a-side? What are the standard markings on a 5-a-side pitch?
- What are some creative passing movements a team can employ? What happens if a player commits a dangerous play in 5-a-side?
- What are some cool-down exercises after a 5-a-side match? How can a player improve their ability to anticipate the goalkeeper's movements?
- What are some tactical considerations for set pieces in 5-a-side?
- What are different types of passes used in 5-a-side? Are there specific rules about back passes to the goalkeeper in 5-a-side?
- How can a goalkeeper improve their distribution to start counter-attacks?
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