What was Titus Bramble's diet and fitness regime like during his playing days?

Mar 13, 2024 ... ... footballer, swear he ended up in like the 2nd or 3rd tier in ... Titus Bramble look like Mancini. Upvote 17. Downvote Reply reply. Award Feb 9, 2025 ... ... footballer and beyond. A superb opportunity to understand the dedication and determination needed to make it to the top level. Always great ... Dec 9, 2023 ... The answer is Titus Bramble. Before he moved to Sunderland and decided to become an alleged rapist, he was a central defender of just the most ... Titus Malachi Bramble (born 31 July 1981) is an English former professional footballer who played as a centre back. Titus Bramble ... Jun 17, 2011 ... Brother of footballer Titus Bramble guilty of rape ... The brother of Sunderland footballer Titus Bramble has been found guilty of raping a 19- ... Aug 22, 2013 ... Former Ipswich Town footballer Titus Bramble has been fined for two speeding offences that happened seven minutes apart on Christmas Day last year. Apr 7, 2022 ... Darren Bent: "I was at Ipswich Town Football Club when we played Inter in the UEFA Cup, Ronaldo Nazário was there. Titus Bramble paid no ... Apr 8, 2022 ... The former Ipswich defender went up against Brazil icon Ronaldo when the Tractor Boys faced Inter in a UEFA Cup tie in December 2001. May 5, 2024 ... They faced each other in the third round of the UEFA Cup. Ipswich qualified for the UEFA Cup after finishing 5th while Inter also finished fifth in 00/01. May 31, 2018 ... Titus Bramble on the list as for long periods of time he can be a great player. Unfortunately his powers of concentration are distinctly lacking.