Managing Training Load and Preventing Overtraining in Young Athletes

In Stock

Size Guide

$34.99 $29.99

Shipping and Returns Policy

Sep 3, 2021 ... ... fit (reflection, evaluation, and planning; non-normed fit index [NNFI] = 0.96, comparative fit index [CFI] = 0.95, root mean square error of ... Jun 29, 2023 ... A new study has shown that 82% of women footballers at top European clubs say that uncomfortable boots affect their performance. ... fit men, and ... ... fitness/off-season-preparation/" target="_blank" class="l_txt">Trust My Coach, says that to keep fit, footballers must get enough rest:

“The goal ... Feb 2, 2024 ... When it comes to fueling up to play football, there is no one-size-fits-all nutrition plan. Founder & Publisher | Fit Footballer | Football Life Coach | Business & Life Strategist · Nkosinathi is an acclaimed master-builder of people and ... How To Train Like a Premier League Footballer | 3 Premier League Level Football Fitness Drills. 7mlc · 24:49 · Football Fitness Training Session | Raw ... Oct 11, 2014 ... Ronaldo is strict about his basic diet plan in order to get a very good physique. His daily workout routine ensures he has less than 10% fat in his body. Thus, having previously been a fit athlete does not necessarily confer long-term protection to cardiometa- bolic health. To date, there are no specific ... It's beneficial for any type of athlete, but especially for football players or those participating in multi-sprint sports. ... Fitness. Get my free day pass. Get ... Apr 28, 2016 ... Wearing a poorly fitting helmet increases severe concussion risk for high school football players, according to a study presented March 4.

  • Next Day Delivery by USPS Find out more

    Order by 9pm (excludes Public holidays)

    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
  • International Delivery Find out more

    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

No reviews yet. Only logged in customers who have purchased this product may leave a review.