What kind of training did you do as a young player?

Aug 15, 2023 ... The knee injury is usually caused by awkward movement in a fast-paced game, such as football or basketball. But curiously it afflicts women up to eight times ... In women's football, there is low-level evidence that multicomponent, exercise-based programmes reduce overall and ACL injuries by 27% and 45%, respectively. ... Top-Level Female Footballers. ORIGINAL RESEARCH published: 21 April 2020 · doi: 10.3389/fnut.2020.00043 ... soccer players (11). This suggests that the ... May 1, 2024 ... Football players in England's top-tier WSL were six times more likely to experience a muscle injury in the days leading up to their period compared to when ... Feb 23, 2023 ... It has long been known that females are around three times more likely to suffer ACL injury compared with men. One study estimates that a female ... Jul 10, 2023 ... During the 2019 Women's World Cup, a survey of female footballers ... female football players: a study of resilience factors." BMC Sports ... Jan 7, 2025 ... ... female footballers completed a 9-week study during mid-season. Monitoring of sleep (actigraphy, self-report) occurred at week 1, 4, 7 and 9 ... Female athletes have a 4-6x increased risk of ACL injuries than males in cutting sports, and overall, girls are eight times more likely to suffer an ACL injury ... Nov 9, 2023 ... Health and wellbeing of female footballers in focus · FIFA Expert Dr Georgie Bruinvels says increased support and research into female specific ... Dec 16, 2020 ... We've rounded up a team of 11 inspiring women's footballers that are worth following on social media - from a goalkeeper to strikers.