How can a football player educate themselves on safe and effective fasting practices? What are the psychological aspects of fasting?

The Effect of the Ramadan Fast on Physical Performance and Dietary Habits in Adolescent Soccer Players. Eur. J. Appl. Physiol. 2008, 102, 651–657. [Google ... While Ramadan fasting presents challenges for Muslim soccer players, its overall impact on performance and recovery appears manageable. The findings suggest ... Mar 27, 2024 ... Too “Fast” For Football? French Footballer Mahamadou Diawara Leaves U19 Squad Over Fasting Ban ... Footballer Mahamadou Diawara has returned from ... Mar 22, 2024 ... Muslim players called up to the France national team have been asked to reschedule their fasting for after the international break. The ... May 9, 2021 ... Can do definitely! But most people do it after sun set/Iftar. But It's going to be busy all days in Ramadan. · If you can sleep early then wake ... It is not permissible to break an obligatory fast for the purpose of playing sport, because breaking the fast is only allowed in the case of a valid excuse ... Jun 1, 2019 ... Research in adult and youth soccer players has shown that during and/or following Ramadan, performance in athletic and/or skill tests can be ... Aug 10, 2010 ... That means no food or drink, a major feat for a professional football player in the middle of training camp. "Honestly, it is more mental than ... Mar 20, 2025 ... EXCLUSIVE: Muslim MLS stars open up on fasting and playing during Ramadan ... As we enter the final week of Ramadan, a holy time in the ninth ... The effects of Ramadan intermittent fasting on football players and implications for domestic football leagues over the next decade: A systematic review.