What are the psychological benefits of setting goals in walking football?

Aug 26, 2023 ... The aim of the study was to characterize the individuals that regularly play WF and their experience of WF, and the physiological characteristics of the sport. Our Walking Football programme was launched in 2022 offering people over the age of 50 the chance to take part in a free weekly Walking Football sessions at the ... Chester FC Walking Football. Walking football is a slower-paced version of the beautiful game that is suitable for all ages, fitness levels and abilities. The Nottingham Forest Walking Football programme opens up a range of physical health benefits for participants. It's also a great opportunity to make new ... Walking Football is a slower, less physical version of the traditional game. The game is designed to be inclusive for all. Take on these goalkeeping tips and you will find that you are a better walking footballer, but you will also enjoy the game far more. Jun 18, 2024 ... There are many benefits of walking football for men, including increased physical fitness through to social interaction and improving mental health. Taking place at Portman Road and led by qualified, friendly coaches, the sessions provide an opportunity to socialise, as well as reaping the mental and ... What is Walking Football? ... Walking Football is a unique small-sided ball game created by John Croot in 2011. It's similar in some respects to Association ... Walking football helps build strength and endurance. The low impact nature of the sport means that it's suitable for people with osteoarthritis and joint ...