What are some strategies for defending against shots in walking football?

A standard game of football where players walk instead of run. It's designed to help people get fit or maintain an active lifestyle no matter what their age ... You will need plenty of water and suitable clothing. T-shirt and shorts are fine but we advise to bring along tracksuits and warm clothes as the weather can ... Nov 24, 2022 ... The walking football sessions are being delivered for local people who have been diagnosed with a breathing problem such as chronic obstructive ... Jun 20, 2022 ... Lower body mass and BMI levels were reported AR only in WF group. Physical capacity improved AR, compared with BR, only in the WF group with ... Aug 10, 2022 ... We have a thriving Walking Football programme that consists of five weekly sessions. The all-inclusive, low-cost sessions seek to give people (usually aged 50+) Walking Football aims to inspire older players back into sport and socialising in a friendly environment. The game is ideal for people who may have been ... It is the gentler version of the beautiful game and the rules have been adjusted to make it SOCIAL, SAFE AND FUN. It has been designed to suit new participants ... Mar 19, 2017 ... Walking football was found to be engaging, sustainable for older adults and moderately intensive; however, selective health and cognitive benefits were not ... Farnham Town Flares, Farnham's first walking football team. We now have a squad of over 40 members who compete in local competitions and enjoy a number of ... Walking football appears to be a potential option for exercise-maintenance following PR, with all participants continuing to attend post-study.