How can players prevent sprains and strains in walking football?

Walking Football is a fun, inclusive, and low-impact version of the game that's perfect for all fitness levels and abilities. Whether you're maintaining your ... Jan 16, 2025 ... Mick Talks Walking Football How It Is Supporting People Living With Parkinson's ... Walking football is more than just a game for Mick Trimm—it's ... Nov 8, 2023 ... Targeted at older people, Walking Football is a low-intensive inclusive form of exercise which encourages physical wellbeing and mental ... Patients adhered on average to 85.6±14.3% of the predicted number of sessions [AJCA1]. No [ÁF(2] differences were found in balance and muscle strength between ... Nov 3, 2021 ... Former Wimbledon player Dave Willis shares his love of playing the beautiful game – at a slower pace. Walking football and Parkinson's - Dave's story. When Dave, who is 75, started playing walking football, he had no idea how much it would benefit him both ... Jun 20, 2022 ... Lower body mass and BMI levels were reported AR only in WF group. Physical capacity improved AR, compared with BR, only in the WF group with ... A slower-paced version of the game aimed at people over 50. This ever increasing popular game is designed to help people keep active or return to the sport. Jun 18, 2024 ... There are many benefits of walking football for men, including increased physical fitness through to social interaction and improving mental health. Nov 1, 2024 ... Walking football is fantastic because there are protective measures and a slower pace,” says Chella. “It's a bit safer and gives you more encouragement and ...