Did he do any specific training to improve his heading?

Jan 4, 2025 ... Top Footballer Rio Ferdinand on Ronaldo, Man United & The Mindset of Champions | TRS · Comments1.9K. Rio Ferdinand Presents. Thank you for all ... The "WE WON'T BE BEATEN ON PRICE" Promise. T&Cs apply · ☏ Call Us: 0116 262 7332 · ✉︎ Email: [email protected] · This club shop is currently unavailable. Nov 7, 2018 ... Rio Ferdinand at 40 - Born in the Academy of Football ... It is amazing to think it is more than two and a half decades since a 13-year-old boy ... Listen to this episode from The High Performance Podcast on Spotify. Les Ferdinand is a football legend known not only for his impressive career on the ... Apr 24, 2024 ... Rio Ferdinand was the footballer he wanted to be but maybe not always the person. Away from the field, betterment came later. Footballer Les Ferdinand joined Queens Park Rangers Football Club (QPR) as a player in 1987, aged twenty. During the 1992-3 FA Premier League season he ... Rio Gavin Ferdinand OBE (born 7 November 1978) is an English former professional footballer who played as a centre-back, and is now a television pundit for ... Oct 6, 2022 ... People don't know that you did ballet. no, but it sounds you did a pretty good level. yeah, I've done gymnastics. gymnastics at the London Olympic Games. Leslie Ferdinand (born 8 December 1966) is an English football coach, former professional footballer and television pundit. Dec 6, 2022 ... Imran Ahmed joins Rio Ferdinand to explore the dangers of online racial abuse against footballers in his new series Tipping Point.