Were footballers cutting holes in their socks in the past?

Dec 6, 2024 ... As strange as it may sound, footballers cut holes in their socks to reduce the chances of cramping. READ MORE ON FOOTBALL. Top Champions League ... Jul 14, 2024 ... Footballers are taking a unique approach to their kit by cutting holes in their socks, aiming to alleviate tightness and prevent issues they've encountered in ... Jun 18, 2024 ... Physiotherapist Nicki de Leona says players are making the holes to maximise blood flow to their muscles and in particular their calves by giving them more ... Sep 6, 2024 ... “It gives you an opportunity to take a few breaths to figure out what you want to do for the next point,” Ratzlaff says. “It's something that ... Jul 10, 2024 ... The holes allow the tension in their legs to be released, which helps to prevent them from picking up muscle problems or cramps. Footballers ... By cutting small holes or slits in the back of the socks, players can relieve pressure and allow for better circulation. This modification can be particularly ... Mar 20, 2024 ... Most players cut these holes in their socks in order to relieve pressure from their calf muscles due to their tight fits. Jul 14, 2024 ... "He obviously thinks his socks are too tight so he cuts holes in them to help the circulation in his calves so he doesn't get cramp. Richard ... Apr 7, 2025 ... fitknitsocks explains how cutting holes in football socks can help relieve calf pressure – and we couldn't agree more! BUT here's the kicker ( ... Apr 20, 2024 ... Why do footballers cut holes in their socks? Players generally cut holes in their socks in order to reduce pressure on the calf muscles, which ...