What are the long-term benefits of practicing IA Sao?
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ia sao
- How are forms taught and learned?
- How are these natural weapons trained effectively?
- What are the future challenges and opportunities for IA Sao?
- How does IA Sao address mental conditioning?
- What are the different types of strikes used in IA Sao?
- How does IA Sao address surprise attacks?
- What are the principles of reacting to unexpected threats in IA Sao?
- How are strikes delivered with power and efficiency?
- What are the considerations for teaching IA Sao to children?
- How does IA Sao training progress?
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